Gentle Feel Good Yoga

Friday Mornings 9.30am - 11.00am Drop in class Come along and have a go!

You are invited to join a gentle Hatha yoga class  on Fridays at Chinley Community Centre. The class is open to everyone, including beginners .

We will be doing  postures, gentle stretching and sequences working with the breath. The class is designed to relax, stretch and energize the body. So come and enjoy the benefits  including a great sense of well being.

Come along, make new friends and enjoy yourself.

Classes cost £6.00 per session. but £5.00 each if you pay for 5 in advance.

Please wear loose, comfortable clothing and bring a mat if you have one. Mats and blocks are available to borrow if necessary. Also try not eat a heavy meal immediately before coming to class.

Beginner's Welcome

For more information please contact Lisa on  01663 741511. or email lisamayoga@tiscali.co.uk

SNOW ALERT

If the weather is really bad please phone the above number to check the class is still on

Thank you.